10 weeks ago, I started Capoeira. A Brazilian martial art involving constant movement and core strength. It was a warm Wednesday mid-September. Capoeira was replacing what had been until my ‘5 a side night’. I often try and switch up Thai Boxing with something a bit different at least once a week. While it’s fantastic … More Diversification

Getting emotional with Scott Pilgrim – Part 2

Previously I identified that the problem of getting worked up and overly emotional in competition. Not allowing yourself to think under pressure can be highly problematic (via Scott Pilgrim!). Since posting it I have competed in a brace of inter club bouts and sparring sessions with advanced level Thai boxers, and I have good news! … More Getting emotional with Scott Pilgrim – Part 2